S2, Ep #14, Live Well, Age Well: A Conversation with Billy Jeffrey Scharnhorst
What does it really mean to age gracefully—and what role do supplements, daily habits, and personal goals play in that journey?
In this episode of the Fun Grandma Podcast, Sue and Shelleigh welcome Billy Jeffrey Scharnhorst, from GNC in Lewiston, Idaho. Billy brings practical knowledge about physical wellness, supplements, and healthy habits, but the conversation quickly moves beyond products and into a bigger picture of whole-person health.
Together, we ask questions many women, parents, grandparents, and caregivers are thinking about: How do we support our bodies as we age? How do we make wise decisions about supplements? What habits actually help us live with more energy and intention? And how can goal-setting help us keep growing in every season of life?
Billy shares helpful insight for anyone wanting to “up their health game,” but he also brings wisdom about holistic health, motivation, and the importance of continuing to grow. This conversation is practical, thoughtful, and encouraging for anyone who wants to live well, age well, and keep showing up with purpose for the people they love.
As always, this episode is not medical advice. Please talk with your healthcare provider before beginning new supplements, especially if you take medication or have health concerns.
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